Mindfulness

18 Oct 2017 - 20 Dec 2017

Arrive early for a prompt start, doors open from 5.40pm

Open Meditation Thanet is a free group which meets at 6pm on Wednesday evenings to share in the experience of silent meditation - and sometimes guided relaxation. Everyone is welcome.

Open Meditation is suitable for both beginners and experienced meditators. If you have a meditation technique that works for you, you can practice it in our group. If you need a little guidance, the introduction at the start of each session will tell you all you need to know to participate fully in the session. You are invited for herbal tea and a group chat at the end.

Sessions are held at Archive Homestore, 17 Military Road, CT11 9LG, upstairs. We are very grateful for Archive Owners' kind support in allowing our group use of their beautiful space which overlooks the harbour.

We are always glad to welcome new people. Please feel free to come along or get in touch if you have any questions you'd like to ask in advance.