Somatic movement and soundbath session at Gather &
9am - 10.30am
Movement + Sound Bath
Good Vibrations is a 90-minute session combining somatic movement and a multi-instrumental sound bath - designed to get you out of your head and into your body. No experience needed, no performance required, just you showing up as you are.
First up: The Shake Out with Elise
A somatic movement class that uses simple, instinctive movement to shake off tension, wake up your nervous system, and remind you what it feels like to be in your body. No choreography, no coordination required - just movement that feels good and actually works. You'll leave the first half feeling looser, lighter, and more alive.
Then: Sound Bath with Eleanor (Floating Frequencies)
You've moved, you've shaken it loose - now lie down and let it go. Eleanor guides you into deep rest with Himalayan singing bowls and layered sound. After moving your body, the sound lands differently. Deeper. The kind of rest that actually resets you.
What to bring:
Yoga mat, blanket & pillow, water, clothes you can move in.
Duration: 90 mins - 45 mins movement / 45 mins sound bath
Ramsgate Through the Senses celebrates its fifth year, and is thrilled to offer an array of activities and experiences, designed by brilliant chefs, artists, and practitioners - guaranteed to activate the senses and inspire the soul!
"A feast of a festival celebrating Kent through the senses. Come and enjoy delicious cuisine, inspiring walks, holistic therapies and much more!"
There will be a programme of events that tap into the 5 senses to inspire the mind, body and spirit.
The weekend will feature delicious and immersive wild food experiences, bespoke tours, workshops and rejuvenating therapies.
£25
Address
Ramsgate Through the Senses 2026: Good Vibrations
Gather &, 17 Military Road, Ramsgate
CT11 9LG
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