Experience Nordic Walking to improve physical health and wellbeing...
2.15pm - 3.30pm
Also on Sunday 26th
Join Denise Hill for a free introduction to Nordic Walking on Ramsgate Main Sands, focusing on how Nordic Walking can give us a heightened awareness of our bodies and the environment around us.
Please wear comfortable walking shoes and appropriate clothing – no handbags – you need to swing your arms!
No dogs.
Denise is an experienced British Nordic Walking instructor who has been teaching and running groups in Ramsgate since 2023 from gentle well-being walks to 5k park runs… fast or slow - come and give it a go.
Meet at Ramsgate Tunnels ; the walk is an hour but the full duration of the event is 1' 15 to allow for sorting out poles at the beginning.
Walk will end at the Tunnels.
Please note the Saturday walk is for adults and children who must be 7 + and accompanied by an adult.
Sunday walk is adults only.
If you are bringing a child on Saturday please inform: GemmaDempseyLondon@gmail.com (there can be a max of 10 children with a total of 10 adults.)
Ramsgate Through the Senses celebrates its fifth year, and is thrilled to offer an array of activities and experiences, designed by brilliant chefs, artists, and practitioners - guaranteed to activate the senses and inspire the soul!
"A feast of a festival celebrating Kent through the senses. Come and enjoy delicious cuisine, inspiring walks, holistic therapies and much more!"
There will be a programme of events that tap into the 5 senses to inspire the mind, body and spirit.
The weekend will feature delicious and immersive wild food experiences, bespoke tours, workshops and rejuvenating therapies.
Free (suggested donation £3)
Address
Ramsgate Through the Senses 2026: Nordic Walking Through the Senses
Ramsgate Tunnels, Marina Esplanade, Ramsgate
CT11 8FH
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