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Visit Thanet Logo (3) Visit Thanet
Destinations
  • Margate
  • Insider's Guide to Margate Cliftonville
  • Broadstairs
  • Ramsgate
  • Villages
  • Seasonal Coast
  • Green & Sustainable Thanet
  • Our Coast
  • Beaches and Bays Active Coast Calm Coast Curious Coast Family Fun Coast Beach Information
  • Coastal Explorers
  • Coastal Education Resources
  • Beach Group Visits
  • History and Heritage
  • Margate History Broadstairs History Ramsgate History Village History Heritage and Architecture Frontline Thanet Ramsgate: The Heart of the Dunkirk Little Ships
  • Literary Heroes
  • Railway 200
Things to Do
  • See and Do
  • Latest Attraction Opening Hours
  • Find Attractions
  • Entertainment
  • Arts and Culture
  • Galleries and Studios Turner and Margate Kent’s Creative Isle of Margate, Broadstairs and Ramsgate
  • Shopping and Markets
  • Family Fun
  • Escape Rooms
  • Experiences
  • Active and Outdoors
  • Cycling at the Coast Walking the Isle of Thanet It’s all about the Golf Sightseeing Boat and Fishing Trips Sea Swimming and Saunas
  • Coastal Wellness
  • Yoga
  • Parks
  • Seasonal Coast
  • Make a Digital Discovery
  • Audio Thanet
  • Did You Know
  • Creative Isle Community Rail Partnership
  • Wedding Venues
Stay & Eat
  • Places to Stay
  • Find Accommodation
  • Eating and Drinking
  • Ice Cream Parlours Thanet's Micro Pubs Afternoon Tea Award Winning Places to Eat Cocktails Galore Vegetarian & Vegan Options Local Produce Roast by the Coast Bottomless Brunch
What's On
  • What's On in Thanet
  • Find Events
  • Entertainment
  • Cinemas and Theatres Nightlife Pub Entertainment
  • What's New and Anniversaries
  • Submit Events
EDITED RF 48

Find Events

Little Ship credit Brian Whitehead B6397c61 47D0 4Cd0 8A9c D6ba3f219057 (1)

Operation Dynamo Commemorations

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  4. Tai Chi Movements for Wellbeing (drop-in) (May 2025)
Monkton Nature Reserve

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Tai Chi Movements for Wellbeing (drop-in)

25th May 2025
Monkton Nature Reserve

Meditation in movement at Monkton Nature Reserve

10.30am - 11.15am

TMW (Tai Chi Movements for Wellbeing) is a specially developed sequence of movements which promotes physical, psychological, and emotional health and wellbeing. With origins in Tai Chi, Chi Kung and meditation, the TMW sequence distills elements of these arts into a simple series of beautiful movements, without complex forms to learn or difficult techniques to master.

TMW is meditation in movement – it combines movement with breathwork which allows for better health, wellbeing and healing. The TMW sequence will flex, strengthen, and ease your muscles and relax and de-stress your mind. By introducing and using harmonious, balanced, and graceful movements, your body influences your mind, and you will experience increased poise and relaxation. TMW benefits everyone, at all ages and stages. You can practice TMW seated or standing, or a combination of the two, making TMW accessible for all.

* This ticket includes day entrance to the reserve for you and your family, or friends.
* Attendees should arrive at reception at 10:15 so Lesley can start promptly.
* Please wear appropriate clothing and note that the pathway to the dome might be muddy so sensible footwear (i.e. wellies/walking boots) is advised.

Click here to find other events taking place at Monkton Nature Reserve

Tickets and Pricing

£12

Book now

Location

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Address

Tai Chi Movements for Wellbeing (drop-in) (May 2025) Monkton Nature Reserve, Canterbury Road, Monkton, Ramsgate
CT12 4LH

Contact

contact@monkton-reserve.org 01843 822666

Links

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