Join Sunni for a beautiful and gentle awakening into the colourful season of spring at Monkton Nature Reserve.
11am - 12.30pm
This event will take place in the wonderful Geodome at Monkton Nature reserve, where you are nestled in gorgeous surroundings. Themed around the tender emergence into spring, this workshop will focus on the Wood Element which represents renewal and growth, the Wood Element is also connected to the liver and gallbladder meridians, which will target and gently stimulate during our practice.
The practice of Yin Yoga is slow and steady, allowing space for you to feel deeply into the body and connect with the self beyond the physical. It is calming and meditative, leaving both body and mind feeling light and spacious. To integrate, the session will close with a nurturing Sound Bath, where you can drop in even deeper to relaxation and find a sense balance and renewal.
Mat, Eye Pillow & Bolster & props provided.
Please bring a blanket/ blankets and dress appropriately for the weather, layer up if it’s cooler out and bring cosy socks, its important you stay warm as it can be chilly when you are resting ( there are heaters too but you can never be too cosy, bring anything you need to be warm ! )
Click here to find other events taking place at Monkton Nature Reserve
£30
Address
Springtime Yin and Sound Relaxation (April)
Monkton Nature Reserve, Canterbury Road, Monkton, Ramsgate
CT12 4LH
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