Chakra Yoga Journey, Monkton Nature Reserve

15th August 2026

Monkton Nature Reserve

A journey to balance, healing & inner alignment at Monkton Nature Reserve

10am - 11.30am

Join Nicola Hilton from Chakra Yoga Therapies for a deeply nourishing 4-week journey through the body’s energy centres.

Each week you'll be guided to reconnect, release, and restore balance from within.

This weekly class gently weaves together Chakra Yoga, breathwork, meditation, and Reiki energy, creating a space where you can soften, unwind, and awaken your natural energy flow.

Expect Chakra-focused yoga flows (suitable for all levels); breathwork to calm and rebalance the nervous system; guided meditations & visualisations; reiki energy healing; a safe, supportive space to let go and reconnect.

Whether you are new to yoga or deep in your practice, this course offers a beautiful opportunity to slow down, reset, and realign, physically, emotionally and energetically.

Drop in class option without full commitment. Full Course Booking Recommended. Commit to the full journey for the deepest transformation and receive a printed chakra guide to support your practice at home.

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